{"id":14865,"date":"2015-04-23T09:00:48","date_gmt":"2015-04-23T09:00:48","guid":{"rendered":"http:\/\/www.anfocal.ie\/?p=14865"},"modified":"2015-04-23T01:31:24","modified_gmt":"2015-04-23T01:31:24","slug":"weight-gain-an-obsession-gone-too-far","status":"publish","type":"post","link":"https:\/\/www.anfocal.ie\/index.php\/weight-gain-an-obsession-gone-too-far\/","title":{"rendered":"Weight Gain &#8211; An Obsession Gone Too Far?"},"content":{"rendered":"<p><span style=\"line-height: 1.5em;\">College life isn\u2019t always easy, and trying to balance lectures with socialising, exercising, eating healthily and other commitments can be tough. It seems like in the end that something always gets forgotten, and for me and many other students, it was healthy eating that got the boot. It\u2019s all too easy to throw on a packet of noodles or order a pizza when you\u2019re too busy to cook or hungover from the night before. For the majority of us this can lead to a little extra meat on our bones, some more than others. But how big of an affect does this weight gain have on us, and why is it such a big deal?<\/span><\/p>\n<p>It\u2019s when you jump two dress sizes from a slender size 8 that you begin to question these things, after your body undergoes a change. But one thing that never seems to change, is the media\u2019s portrayal of the \u201cperfect body\u201d. After I gained weight I seemed to be more aware of the obsession the media have with how big or small celebrities are. The front pages of magazines are either covered with unflattering photos of stars who have gained a few pounds, or praising them for their drastic weight loss and new size 6 figure.<\/p>\n<p>With images and headlines like this on the front page, women and young girls are forced to see the harsh reality of what society expects of us today. Having a bit of a belly, wobbly thighs or chubby cheeks is deemed unacceptable, which is all too much to live up to. We\u2019re all different and beautiful in our own way, and some of us are naturally bigger or smaller than others. We shouldn\u2019t feel that we have to conform to the ridiculous expectations of losing a tonne of weight and being a tiny size.<\/p>\n<p>In October last year, popular lingerie brand Victoria\u2019s Secret released a new range of underwear under the name \u201cThe Perfect Body\u201d which was advertised all over America. This campaign received plenty of backlash however, because the models featured on the advertisement and their \u201cperfect bodies\u201d consisted of a group of women who were all the same. Tall, skinny, and no bigger than a size 6. According to The Journal, women and men everywhere signed a petition, requesting that the company \u201capologise for and amend the irresponsible marketing\u201d of the bra range, and there\u2019s no wonder. This advertisement would have been viewed by young girls who\u2019d look at it and think that being tall and thin is the only way you can be perfect, which couldn\u2019t be much more wrong. Your body is beautiful no matter what your shape or size.<\/p>\n<p>It\u2019s rare that a day goes by without seeing a headline on the front of a magazine about somebody\u2019s fluctuating weight, and it sometimes ends up overruling other important topics that should be covered. Radio presenter Jameela Jamil was the first female presenter on BBC Radio 1\u2019s Official Chart Show, raking in over 200,000 viewers. This was huge, and Jameela was left infuriated when the media decided to report on her weight instead of her achievement. Giving an inspirational speech on body confidence, Jameela bravely said: \u201cPardon me if will always wobble just a little bit when I walk. Pardon me if I want the daughter I may have one day to grow up wanting a good heart, a good mind, and a good life \u2013 and not a f**king thigh gap.\u201d Issues like this can leave us wondering, why is there such an obsession with weight above all else? Why is a woman\u2019s weight deemed the most important and interesting thing about her life?<\/p>\n<p>In January last year, The Journal reported that according to a survey, a quarter of Irish women said they had parts of their bodies that they didn\u2019t want their partners to see or touch. Statistics like this are frightening, but there\u2019s no wonder when we\u2019re constantly reminded of the \u201cperfect body\u201d and what we should all aspire to look like. But it\u2019s not only the media that are guilty of putting this image in our heads, social media is partly responsible too. Tumblr, which is a blog site, has thousands of teenage users, and some are becoming more and more obsessed with being unhealthily thin. Many of them obsess over having a \u201cthigh gap\u201d, where legs are so slender that when feet are together, the thighs still do not touch. Many young girls go to extreme effects to get this \u201cdesirable\u201d feature, something that can be the cause of illnesses such as anorexia and bulimia. Many girls are naturally thin and have this gap, but for others it can become an unhealthy obsession.<\/p>\n<p>With all these images and ideas being portrayed to young girls, it\u2019s obviously going to have an effect on some of them. According to the Eating Disorder Resource Centre of Ireland, children as young as five are displaying signs of poor body image \u2013 and some seven and eight year olds have developed eating disorders. These habits can continue on into their teenage years, and soon becomes something that seems almost impossible for those affected to overcome.<\/p>\n<p>With this recent obsession with weight loss, it\u2019s important to remember that a number on a weighing scales doesn\u2019t define who you are. You do not have to conform to a certain shape or size to be acceptable, and we\u2019re all unique. It\u2019s all about being confident and loving who you are, and there\u2019s always going to be somebody who\u2019d love to have a figure like yours.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_14865\" class=\"pvc_stats all  \" data-element-id=\"14865\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.anfocal.ie&#038;t=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.anfocal.ie&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px\"><img decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.anfocal.ie&#038;text=Hey%20check%20this%20out\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px\"><img decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-reddit nolightbox\" data-provider=\"reddit\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Reddit\" href=\"https:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.anfocal.ie&#038;title=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"reddit\" title=\"Share on Reddit\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/reddit.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.anfocal.ie&#038;media=&#038;description=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-linkedin nolightbox\" data-provider=\"linkedin\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.anfocal.ie&#038;title=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"linkedin\" title=\"Share on Linkedin\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/linkedin.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-mail nolightbox\" data-provider=\"mail\" rel=\"nofollow\" title=\"Share by email\" href=\"mailto:?subject=Weight%20Gain%20%E2%80%93%20An%20Obsession%20Gone%20Too%20Far%3F&#038;body=Hey%20check%20this%20out:%20https%3A%2F%2Fwww.anfocal.ie\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"mail\" title=\"Share by email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/circle\/96x96\/mail.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>College life isn\u2019t always easy, and trying to balance lectures with socialising, exercising, eating healthily and other commitments can be tough. It seems like in the end that something always gets forgotten, and for me and many other students, it was healthy eating that got the boot. It\u2019s all too easy to throw on a [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_14865\" class=\"pvc_stats all  \" data-element-id=\"14865\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101738],"tags":[101480,101665,100133,101283,101741,101711,101770,101769,100610,100061,100178],"class_list":["post-14865","post","type-post","status-publish","format-standard","hentry","category-health-2","tag-an-focal-2","tag-college","tag-health","tag-limerick","tag-newspaper","tag-nutrition","tag-size-zero","tag-skinny","tag-the-university-of-limerick","tag-ul","tag-weight"],"a3_pvc":{"activated":true,"total_views":16,"today_views":0},"views":4713,"jetpack_featured_media_url":"","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/14865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/comments?post=14865"}],"version-history":[{"count":1,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/14865\/revisions"}],"predecessor-version":[{"id":14866,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/14865\/revisions\/14866"}],"wp:attachment":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media?parent=14865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/categories?post=14865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/tags?post=14865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}