{"id":15917,"date":"2015-10-23T10:39:30","date_gmt":"2015-10-23T10:39:30","guid":{"rendered":"http:\/\/www.anfocal.ie\/?p=15917"},"modified":"2015-10-23T10:39:30","modified_gmt":"2015-10-23T10:39:30","slug":"dont-knock-sad-music-it-could-really-be-helping-someone","status":"publish","type":"post","link":"https:\/\/www.anfocal.ie\/index.php\/dont-knock-sad-music-it-could-really-be-helping-someone\/","title":{"rendered":"Don\u2019t Knock Sad Music, It Could Really be Helping Someone"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-15918\" alt=\"1. sad music\" src=\"http:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music-570x380.jpg\" width=\"570\" height=\"380\" srcset=\"https:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music-570x380.jpg 570w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music-350x233.jpg 350w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music-165x110.jpg 165w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music.jpg 660w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>By Peter O\u2019Neill<\/p>\n<p>&nbsp;<\/p>\n<p>Emo is often one of the most maligned genres of rock music. This is somewhat due to a hipster backlash towards it when a number of bands carrying the label of emo (Fall Out Boy, My Chemical Romance, etc.) broke into the mainstream for a brief time in the mid 2000\u2018s.<\/p>\n<p>&nbsp;<\/p>\n<p>However, another reason for the cynicism towards it is the continuing trend of society, usually, but not always, young men gravitating away from something because subconsciously it appears feminine or emasculating to them for someone to show emotion so openly and not being afraid to be honest about feeling anxious or depressed.<\/p>\n<p>&nbsp;<\/p>\n<p>While you can say this, you also have to take in to account personal music taste which of course no matter how similar it may seem to someone, no one is always going to like the same thing, or even stand to be near it. However, if people dismiss something just because it\u2019s sad or depressing and discard the opinions of those that like it, then there\u2019s a problem with that.<\/p>\n<p>&nbsp;<\/p>\n<p>It\u2019s almost become a clich\u00e9 at this point to state this and people may be tired of hearing it, but there still needs to be a significant change of public opinion in this country not just towards sad music, but about negative emotions and mental health in general.<\/p>\n<p>&nbsp;<\/p>\n<p>Yes, we have come a long way as a nation in being more open-minded and accepting, but I still do not think we\u2019re comfortable enough with people and their emotional wellbeing and how we deal with them. Even amongst the closest friends I\u2019ve known for years that have grown up in era when we\u2019ve had same-sex marriage legalised and a potential referendum on abortion in the future, there still seems to be a real stigma when it comes to people feeling depressed. That continues on to the mocking or dismissal of somber music.<\/p>\n<p>&nbsp;<\/p>\n<p>Even if you do not care to listen to something that\u2019s a \u201cbit of a downer\u201d, or a 2 minute punk song that sounds \u201cangry\u201d, at least appreciate it for this: You may not relate or care for it, but right now there probably is someone who does.<\/p>\n<p>&nbsp;<\/p>\n<p>From experience I can tell you that there are a lot of people that wouldn\u2019t be here right now if it wasn\u2019t for that \u201cwhiny me crap\u201d for one main reason: There is nothing more comforting than when you are at your lowest, feeling like a total weird, lonely pariah and at the absolute brink, then hearing a song, or reading a poem or experiencing anything that seems to express how you are feeling at that moment.<\/p>\n<p>&nbsp;<\/p>\n<p>A lot of the time what happens when people get to the point of being so depressed that they feel suicidal, is that one of the reasons they want to end it all is because they feel utterly alone in their sadness and feel as if no one else is going through this. However once one thing is relatable, then you feel less different. You finally have someone out there that gets it and that is the first battle, on the road to recovery, won. So even if you don\u2019t like sad music, don\u2019t knock those who do, it may be all they have.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_15917\" class=\"pvc_stats all  \" data-element-id=\"15917\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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often one of the most maligned genres of rock music. This is somewhat due to a hipster backlash towards it when a number of bands carrying the label of emo (Fall Out Boy, My Chemical Romance, etc.) broke into the mainstream for a brief time in the mid [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_15917\" class=\"pvc_stats all  \" data-element-id=\"15917\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":15918,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101965],"tags":[],"class_list":["post-15917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"a3_pvc":{"activated":true,"total_views":12,"today_views":0},"views":2248,"jetpack_featured_media_url":"https:\/\/www.anfocal.ie\/wp-content\/uploads\/2015\/10\/1.-sad-music.jpg","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/15917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/comments?post=15917"}],"version-history":[{"count":1,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/15917\/revisions"}],"predecessor-version":[{"id":15919,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/15917\/revisions\/15919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media\/15918"}],"wp:attachment":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media?parent=15917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/categories?post=15917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/tags?post=15917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}