{"id":16983,"date":"2016-02-24T10:16:04","date_gmt":"2016-02-24T10:16:04","guid":{"rendered":"http:\/\/www.anfocal.ie\/?p=16983"},"modified":"2016-02-24T10:16:19","modified_gmt":"2016-02-24T10:16:19","slug":"krav-maga-can-save-your-life","status":"publish","type":"post","link":"https:\/\/www.anfocal.ie\/index.php\/krav-maga-can-save-your-life\/","title":{"rendered":"Krav Maga can save your life"},"content":{"rendered":"<p style=\"text-align: center;\" align=\"right\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-16990\" alt=\"krav maga\" src=\"http:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga-570x346.jpg\" width=\"342\" height=\"208\" srcset=\"https:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga-570x346.jpg 570w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga-350x212.jpg 350w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga-180x110.jpg 180w, https:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga.jpg 640w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/p>\n<p>By Aisling O\u2019Connor<\/p>\n<p>&nbsp;<\/p>\n<p>This is a difficult article to write, but I think it&#8217;s important that I write it. I joined Krav Maga back in early January to learn self-defence because I was getting followed home last semester.<\/p>\n<p>&nbsp;<\/p>\n<p>Most evenings when I was walking home I saw a guy in the same location, always a few feet away from me. He made me feel uncomfortable, but I gave him the benefit of the doubt. I was always on that route around the same times, and naively assumed our schedules just happened to interlink. I only realised he was following me when it was too late.<\/p>\n<p>&nbsp;<\/p>\n<p>I was walking into campus (a place far from where I would always see this guy) and there he was up ahead. I tried to cross the road but he spotted me and came over. He tried to talk to me, and I couldn\u2019t understand his accent but kept saying I was late and had to go. I think he was asking me how old I was and where I lived. He held out a pen for me to write something on his hand and when I declined, he grabbed me by the wrist and was pulling me towards him.<\/p>\n<p>&nbsp;<\/p>\n<p>There was no one around at this time. I had no self-defence skills whatsoever and was completely and utterly helpless. There was a car next to us and I remember looking at it thinking: \u201cWhy the f**k isn&#8217;t whoever&#8217;s in there helping me!?\u201d, but for all I know that could have been his car. All that went through my mind was: \u201cThis can\u2019t be it. This cannot happen\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p>I did manage to pull away from him and run away &#8211; but I was lucky. Had he grabbed me somewhere else I probably wouldn\u2019t have. The situation could have been a whole lot worse but nonetheless, I needed to do something to ensure I\u2019d be better equipped if, god-forbid, I find myself somewhere like that again.<\/p>\n<p>&nbsp;<\/p>\n<p>Krav Maga seemed like the best society to join once semester two started. I haven\u2019t been a member very long so I\u2019m no expert but in one of the classes we covered how to get out of that exact grip he had me in. When I got home I had my dad grab my wrist like he did and I got out of it.<\/p>\n<p>&nbsp;<\/p>\n<p>So far we&#8217;ve covered what to do if someone points a gun at you, a knife, how to get out of a choke hold, and what to do if someone tries to rape you &#8211; plus how to kick, punch, and block accurately. It\u2019s fantastic for fitness and a great way to meet new people. A lot of the other clubs and societies are fun to be in, but Krav Maga is the one that can save your life.\u00a0If you\u2019re looking to join something new, I think this is it.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_16983\" class=\"pvc_stats all  \" data-element-id=\"16983\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 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I joined Krav Maga back in early January to learn self-defence because I was getting followed home last semester. &nbsp; Most evenings when I was walking home I saw a guy in the same location, [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_16983\" class=\"pvc_stats all  \" data-element-id=\"16983\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.anfocal.ie\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":16990,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101738],"tags":[],"class_list":["post-16983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-2"],"a3_pvc":{"activated":true,"total_views":20,"today_views":0},"views":2199,"jetpack_featured_media_url":"https:\/\/www.anfocal.ie\/wp-content\/uploads\/2016\/02\/krav-maga.jpg","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/16983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/comments?post=16983"}],"version-history":[{"count":1,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/16983\/revisions"}],"predecessor-version":[{"id":16991,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/16983\/revisions\/16991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media\/16990"}],"wp:attachment":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media?parent=16983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/categories?post=16983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/tags?post=16983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}