![\"\"](\"http:\/\/www.anfocal.ie\/wp-content\/uploads\/2018\/03\/DSC_0165-300x200.jpg\")
<\/p>\nIbrahim Halawa has spoken out on how he regrets his appearance on The Late Late Show.<\/p>\n
The Dublin born man appeared on the show following his return to Ireland after spending 1,497 days in an Egyptian prison.<\/p>\n
Speaking at the University of Limerick, Ibrahim described his return to life in Ireland.<\/p>\n
\u201cThe biggest mistake of my life was sitting on that couch,\u201d said Ibrahim.<\/p>\n
\u201cTwenty minutes on that couch could never justify four years of torment,\u201d he went on.<\/p>\n
Ibrahim said that if he could go back in time, he would not go on the show.<\/p>\n
\u201cI was being scrutinized; I wasn\u2019t being brought to hear my story.<\/p>\n
\u201cI looked at the cameras and felt that no matter how much these cameras film for the next 28 minutes, they will never fulfill my four years and two months of pain,\u201d he said.<\/p>\n
<\/p>\n
Ibrahim says he felt that half of the show was spent on \u201cstupid\u201d rumors.<\/p>\n
\u201cYou get out of prison and they put you in another cell, it really kills you.<\/p>\n
\u201cThere were times after where I would wish I could go back to my prison cell,\u201d said the 23-year-old.<\/p>\n
Ibrahim also said that the Irish Ambassador to Egypt gave him a warning as he walked out of Dublin airport to face the media.<\/p>\n
\u201cHe said; \u2018be careful because you are going to be used.<\/p>\n
\u201cBut I thought, how could I be used, I was only a man who went to prison that was it,\u201d he said.<\/p>\n
Despite some negativity surrounding the return, Ibrahim says that he has been moved by all of the people in Ireland who campaigned for his freedom.<\/p>\n
\u201cThe moment I got to come back and say thank you was a massive privilege for me,\u201d he said.<\/p>\n
\u201cThe University of Limerick was one of the huge colleges that supported me, so I\u2019m here to say thank you.\u201d<\/p>\n
The 23-year-old also spoke about his time growing up in Dublin.<\/p>\n
\u201cGrowing up in Dublin I was just a normal teenager, there was no different than me than any other person,\u201d he said.<\/p>\n
Ibrahim is now using his experience to help other people through their struggles. Since coming back to Ireland he has given talks at multiple colleges and universities. During these talks, he often addresses issues such as mental health.<\/p>\n
Addressing the crowd at UL, Ibrahim said;<\/p>\n
\u201cIn the darkness, we all need a torch.<\/p>\n
\u201cThe fact you are all here today proves you have overcome something in your life, some form of darkness,\u201d said Ibrahim.<\/p>\n