{"id":20937,"date":"2018-10-11T14:29:23","date_gmt":"2018-10-11T13:29:23","guid":{"rendered":"http:\/\/www.anfocal.ie\/?p=20937"},"modified":"2018-10-11T14:29:23","modified_gmt":"2018-10-11T13:29:23","slug":"alcohol-and-drugs-kill-people-they-almost-killed-me","status":"publish","type":"post","link":"https:\/\/www.anfocal.ie\/index.php\/alcohol-and-drugs-kill-people-they-almost-killed-me\/","title":{"rendered":"&#8220;Alcohol and Drugs Kill People- They Almost Killed Me&#8221;"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">THERE\u2019S no denying it; Ireland has a <\/span><i><span style=\"font-weight: 400;\">serious<\/span><\/i><span style=\"font-weight: 400;\"> problem with mental health. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This problem manifests itself in many ways, but one of the most common appears to be addiction and substance abuse.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In 2015, 224 people died by overdose in Ireland with a reported 8,791 people admitted to Accident and Emergency for self-inflicted harm. According to the most recent statistics, Ireland\u2019s death rate from drugs was more than three times above the European average. These statistics show the horrific impact that mental illness, substance abuse, and addiction have on our society. The harsh reality is that young people are taking drugs, regardless of their mental state, and the age-old \u201cjust say no\u201d is not good enough anymore. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In advance of the festival season last year, Dr Eamonn Keenan from the HSE released the following statement, giving advice to young people and other festival goers: \u201c<\/span><span style=\"font-weight: 400;\">We are aware that there have been deaths and hospitalisations at festivals in the UK recently associated with the use of illicit drugs. We are also aware that there are high dose batches of ecstasy or MDMA in circulation. With this in mind as the festival season begins, we want to make people aware of our harm reduction information around drugs. Harm reduction benefits people who use drugs, their families and the community.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The advice provided included do not leave anybody who is intoxicated on their own, don\u2019t be afraid to contact the welfare and emergency services and always ensure you know where the medical tent is located.<\/span><\/p>\n<blockquote><p><em><span style=\"font-weight: 400;\">Yet this summer saw the deaths of four people in the UK from an overdose at festivals, and just last week a nineteen-year old man died at Boxed Off music festival from a suspected drug overdose, though this is yet to be confirmed.<\/span><\/em><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">An addiction counselor from Cuan Mhuire Rehabilitation Center (a charitable drug, alcohol and gambling rehabilitation organisation in Ireland), told me the education and advice surrounding substance use is clearly outdated and ineffective.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy advice would be to behave as responsibly as one can and bear in mind that you can never ever be sure what\u2019s in an illicit drug when you\u2019re given it or buy it.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe incidents of accidental overdose and death is exponentially increasing primarily due to common party drugs being \u201ccut\u201d with lethally potent new psychoactive substances with the potential to kill with one dose.\u201d <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Despite the obvious dangerous surrounding illegal substances, people are still using them. But why? <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A young woman who has recently been discharged from Cuan Mhuire said she began taking substances as a coping mechanism to deal with her anxiety and depression. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cI abused alcohol, drugs, gambling and food. I turned to it to cope with the traumas in my teenage life.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cI always felt trapped at home, out of place, and unwanted.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><em><span style=\"font-weight: 400;\">\u201cOn top of being a child of adoption, I didn&#8217;t feel like I fitted in anywhere &#8211; where drink and drugs were concerned, I slotted in perfectly.\u201d<\/span><\/em><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In July 2017, she reached a breaking point. She had been to two resident treatment centres, two psychiatrists and been diagnosed with bulimia, depression and addiction. She went to three different addiction counsellors.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cI was homeless for two years in Cork\u2026 I lost my family, my friends, my jobs, and my mind.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cAfter this realisation that I needed help, I ended up going to another treatment centre in Cork for five months, and then to a secondary treatment centre in Limerick for eight months straight after.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">She says advising young people to just not do drugs is outdated.<\/span><i><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI laugh when I hear this now, because that&#8217;s what I heard when I was in school. I&#8217;m 26 now so I&#8217;m not that old!\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cI&#8217;ve actually been to schools all over Munster doing drug and alcohol awareness talks. I tell my life story; where substance abuse brought me, how my family struggled\u2026 and I finish by telling the kids that peer pressure is overrated and that the people pressuring you are not cool.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cAlcohol and drugs kill people, they almost killed me.\u201d<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/i><span style=\"font-weight: 400;\">Now fifteen months sober, she says \u201crecovery has given me my life back.\u201d <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cFrom being a homeless tapper with no address, I now have a lovely two bedroom apartment in the city.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cI&#8217;m also in college studying psychology as well, as it\u2019s been a dream of mine since I was a little girl to become a psychiatric nurse.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">So, what\u2019s her advice to those struggling with mental health and addiction now?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u201cTell them to talk, and to share their troubles with someone close to them, reach out for help. It took me 25 years to do it and I wish I did it sooner\u2026. but I have no regrets.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you have been affected by any of the issues raised in this article, please reach out to one of the following services:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pieta House: (01) 4585490<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00c9ist; UL\u2019s Counselling service: (061) 202327 <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cuan Mhuire, Bruree: (063) 90555<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Samaritans: 116 123<\/span><\/li>\n<\/ul>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_20937\" class=\"pvc_stats all  \" data-element-id=\"20937\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" 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class=\"pvc_clear\"><\/div>\n","protected":false},"author":10758,"featured_media":20938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101965,101738,13],"tags":[],"class_list":["post-20937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-health-2","category-news"],"a3_pvc":{"activated":true,"total_views":27,"today_views":0},"views":3070,"jetpack_featured_media_url":"https:\/\/www.anfocal.ie\/wp-content\/uploads\/2018\/10\/headache-1540220_1920.jpg","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/20937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/users\/10758"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/comments?post=20937"}],"version-history":[{"count":1,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/20937\/revisions"}],"predecessor-version":[{"id":20939,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/posts\/20937\/revisions\/20939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media\/20938"}],"wp:attachment":[{"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/media?parent=20937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/categories?post=20937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anfocal.ie\/index.php\/wp-json\/wp\/v2\/tags?post=20937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}