College life isn’t always easy, and trying to balance lectures with socialising, exercising, eating healthily and other commitments can be tough. It seems like in the end that something always gets forgotten, and for me and many other students, it was healthy eating that got the boot. It’s all too easy to throw on a packet of noodles or order …
Life & Style Editor Michaela Keating spoke to Instagram health and fitness sensation Hazel Wallace AKA The Food Medic to talk all things fitspo! Since the app launched in September 2010, Instagram has become a global success, attracting three hundred million users monthly, with seventy five million users accessing the app on a daily basis. The photo sharing app is a …
By Sally Gorman 8% of college students never make their own dinner, this is according to a survey carried out on third level students across Ireland last week. The survey shows that almost 80% of students surveyed opt to eat on campus most days instead of cooking their own meals. The students surveyed admitted that it may not be cheaper …
As someone who only started eating breakfast religiously in the past year or so, I can definitely relate to those who still skip what is considered to be the main meal of the day. We’ve all done it, rolling out of bed at (what seems like) an ungodly hour of the morning to make it to our first lecture, without …