By Chloe O’Keeffe
We’ve all been down every now and again, right? But how do you get out of your funk? Here are eight ways to practice self-care!
1. Go for a walk
Walk whatever steam you have off! Get out of your stuffy room, open a window and let some air in. Get out into the air yourself. Clear your head of all the toxins.
2. Take some time out
Drop everything and take some ‘me-time’ out. Treat yourself. Whatever that may entail specific to what makes you happy.
3. Listen to your favourite music
Who doesn’t love a good jump around in their bedroom pretending they’re Beyoncé?
4. Dress up!
Need I say anymore?
5. Have some chocolate or icecream
Then again, embrace your mood and eat all the comfort food you can. You have an excuse after all, right?
6. Take a nap
Your mood is probably due to tiredness. I mean, student living isn’t easy right? Right. Take a nap. 40 minutes. 2 hours. A day…
7. Make yourself a cup of tea
Because tea makes everything okay. Now, the big dilemma- Barrys or Lyons?
8. RETAIL THERAPY!
Treat yo self!